first
time?
introduction
getting started
Anyone is welcome at FLASHH. We have challenges for everyone, regardless of age or ability. If you have never climbed before and are worried about what you need, check out our FAQ.
register
The best thing you can do to prepare for your visit is to pre-register online. This will help you save time at reception.
safety video
area overview
bouldering
Bouldering is climbing stripped down to its essentials. No ropes, no harness. All you need are climbing shoes and chalk. Really anyone can climb. FLASHH offers a worldcup-style competition wall for pros, but also a 400m2 kids area for kids from 4-12, and over 150 “boulder problems” for everyone else. Learn more.
flux
Flux is a type of movement sport that combines parkour, ninja warrior, and bouldering. Your goal is to follow pre-defined paths, of varying difficulty, without falling down. Think of it as “the floor is lava” for adults! Want to learn more about Flux?
café & bar
Our 2 cafés are the perfect place to relax with your friends after a climbing session. We focus on locally sourced, sustainable products. Have a coffee, a coke, a beer, or some snacks and make the most of your stay at FLASHH. You can find our menu here.
fitness
If you want to lift weights, or stretch, this space is made for you! Apart from weights & machines, we offer a separate area dedicated for “climbing fitness”, including a campus board, Kilter board, and much more. Find out more.
kids
Our 400m2 kids area is perfect for kids from age 4-12. We have different “challenges”, for kids in different age groups. Ranging from slides & trampolines for the younger ones, to dedicated bouldering walls for the older ones, kids of any age should find fun challenges. And yes, we offer birthday parties! More here.
